what nobody tells you

Hair Loss - Reality Check

July 30, 20254 min read

What No One Tells You About Hair Loss Treatments

The emotional rollercoaster, the real science, and why your patience is your secret weapon.

Something you never thought you’d hear from a shampoo dealer:
No matter what treatment you're using—whether it's topical, oral, clinical, or plant-based—hair regrowth takes time. And the wait? It’s frustrating, especially when your confidence is already shaken.

As a Certified Hair Practitioner who supports clients through this journey—and as a mom to a daughter with alopecia—I know firsthand that watching your hair fall out (or not grow back fast enough) can feel defeating. But hang with me. I want you to feel supported, informed, and empowered. Because when you understand what’s happening under the surface, it’s easier to stay the course—and celebrate the wins when they come. 💪

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Let’s Talk Hair Growth: The Process Is Slower Than You Think

Hair grows in phases, and any effective treatment—whether it's minoxidil, exosomes, PRP, or my go-to MONAT IR Clinical™ and Rejuveniqe Oil—has to work with your body’s natural rhythm.

Here’s what that rhythm looks like:

  • Anagen (growth) phase can last 3–7 years

  • Catagen (transition) lasts 2–3 weeks

  • Telogen (resting/shedding) lasts 3–5 months

When you start a new treatment or product line, you’re not “stimulating hair growth overnight.” You’re helping create the right conditions for new hair to emerge—but that means some old, resting hairs will shed first.

Yes, Shedding Might Happen—and That’s Not a Bad Thing

It’s terrifying, I know. You invest in a treatment hoping for fuller hair, and instead your brush starts filling up. But shedding in the early months is actually a sign that your follicles are resetting and making room for fresh growth.

Think of it like spring cleaning for your scalp—out with the old, in with the new.


So… When Will You See Results?

🧠 Quick reality check:
Your timeline will depend on a few big factors:

  • What's causing your hair loss (hormonal? nutritional? stress? postpartum? medical?)

  • How long it’s been happening (a few weeks vs. several years makes a big difference)

  • How consistent you are with treatment

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Chronic or long-term hair loss (i.e. female pattern hair loss, chronic illness, menopausal hair loss) often means your follicles have shrunk or gone dormant—which takes more time and TLC to revive. But I promise, with the right strategy and patience, progress is possible.

Here's your 3-6-9 Month Timeline—based on science, industry experience, and hundreds of client journeys.

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🔁 MONTH 1–3: Reset + Foundation

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  • Old, dormant hairs may shed as follicles shift phases

  • You might feel worse before better—but don’t panic!

  • You’re laying the groundwork for growth. Stay consistent.

  • Treat your scalp like skin—clean, nourished, and protected.

🧴 Product plug: This is when IR Clinical™️ Serum + Rejuveniqe Oil shine. They boost circulation, reduce inflammation, and prep the scalp for better growth.

🌱 MONTH 4–6: Early Signs

  • Baby hairs may start sprouting (often around temples, crown, or hairline)

  • Scalp may feel less irritated or oily

  • Texture, fullness, and bounce may start to improve

⚠️ Most people don’t notice this progress because they’re staring at the mirror daily. That’s why...

👉 Track your progress! Take photos in the same light, same angles, same style every month. You’ll be shocked at what you missed.

🌼 MONTH 6–9: Visible Momentum

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  • Thin areas begin to fill in

  • New hairs strengthen and start blending with your length

  • Hairs become thicker and more than one hair can grow per follicle

  • Confidence boost incoming 💁‍♀️

This is when people start saying, “Your hair looks so good—what are you doing?” (And yes, it feels amazing.)


Final Takeaways: Give Your Hair Time and Support

Progress isn’t always linear
Shedding doesn’t mean it’s not working
Photos are your best friend
Consistency beats intensity
Celebrate the small wins—like less breakage, more shine, and stronger roots

And when in doubt?
📸 Send me your photos! I love tracking progress and cheering you on.

Because you deserve to feel confident again—and your hair deserves a little patience and the right support to get there.


💡 Curious about what IR Clinical or Rejuveniqe could do for your hair journey? Let’s talk.
🛒 Log in at www.mymonat.com or the MyMonat app to grab your custom bundle.
📩 Need help building your routine? I’m here.


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Jackie Onyszko is a certified hair practitioner through the International Association of Trichology. She specializes in scalp health, hair loss, and hair breakage, studying various disorders and treatments. With nearly seven years of experience, Jackie has been helping people transform their hair using naturally-based products. Her dedication to understanding and addressing various hair and scalp issues ensures optimal hair health and vitality for her clients.

Jackie Onyszko

Jackie Onyszko is a certified hair practitioner through the International Association of Trichology. She specializes in scalp health, hair loss, and hair breakage, studying various disorders and treatments. With nearly seven years of experience, Jackie has been helping people transform their hair using naturally-based products. Her dedication to understanding and addressing various hair and scalp issues ensures optimal hair health and vitality for her clients.

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