Nutrition for Hair Loss

Hey friends,

I'm super excited for this topic. I'm back to my studies and the most recent lecture is about nutrition for scalp issues and hair loss. There's way more than I even realized!! Whether you're dealing with thinning hair, looking to boost your locks, or simply curious about how to keep your hair healthy, this info will be really helpful for you.

While genetics and hormonal changes are often the main culprits behind hair loss, just like the rest of your body, the right nutrients and minerals play a crucial role in maintaining healthy hair.

NUTRIENTS

Excuse the formatting below, I took screen shots from an older newsletter I sent out. Didn't want to type it all out again and couldn't find the original document :) Work smarter not harder right.

RECIPES FOR HAIR LOSS

IN CLOSING

As always, reach out if you have questions.

Jackie